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I'm having trouble in my math class. I understand the problems, do the homework, and study hard for the tests. But when it comes time for the tests, I freeze up. I try so hard to figure out the questions that I just get the answers wrong.
My grades aren't good in that class. What can I do to improve? When I feel tense, everything I studied tends to fall out of my head. I suggest that when you start a test, do your best to relax.
Take a breath, and then go for it. If you don't know an answer, come back to the question later. You might feel less stressed-out. Just be sure to answer the questions you left blank before you turn in the test.
She helped me a lot and gave me the confidence I needed to face those tests. For you, it could be taking three deep breaths or putting a bracelet on the opposite wrist. Your little routine could make you think, I've done this many times before, and your stress might disappear.
If I feel stressed as I'm taking a test, I imagine myself getting a good grade. If you put too much pressure on yourself, test taking will continue to be challenging.
Imagining something silly always relaxes me and makes me feel better.
Are you mad at your sister about something? Or are you worried about something you said to a friend? Tell yourself that you'll deal with it later, and just focus on your test.
Don't be afraid to speak up. Teachers are there to help. This always helps me. Try it and see if it works for you.
Practicing before the test might calm your jitters and help you feel more confident.I’m so appreciative for this opportunity to ask Forrest Fenn another set of Six Questions. It comes at a time when an intense compassion, heartfelt effort, and strong determination has been clearly demonstrated by those involved in the Chase.
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